How we approach our sport is much the same way as we approach our life. It's very much an NLP thing that how we do one thing is a pattern.

I'm updating the Engaging NLP books. "About time" I hear you say. But in truth, NLP hasn't really changed since it was developed in the...

Use the mind - body connection to help children and teens have a positive mindset for whatever they need to do

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

One of my clients is feeling nervous about the return to school. When she is at school she can experience nausea and worrying about this,...

These are just some of the many crystals I have in my therapy room. Children are drawn to the large crystals along the windowsill and...

Your children can read you like a book! Being 'strong' for them, pretending you are OK, is draining. You can't pour from an empty vessel.

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

I'd like to tell you about what happens in your Aroma Reiki session, what you will experience and how you will benefit. I discovered...

This blog post was inspired by my hairdresser who yesterday was telling me that her 7yr old son didn't like reading or spellings, he...

Questions and conversations to have with your child or teen as we head towards the new school year. As the Bank Holiday approaches here...

When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...

I have worked with numerous children and teens who have had what might be considered happy childhoods with all the benefits of loving...