Anger

Jul 15

Understanding the mind - body connection

Use the mind - body connection to help children and teens have a positive mindset for whatever they need to do

Mar 6

How to take the emotional charge out of an argument

Sharing my podcast on this topic and hoping you might subscribe to my substack https://judybart.substack.com/ which is where I share lots...

Jan 4

Back to school anxiety

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

Jan 27, 2023

You can find clients in the strangest of places!

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Jan 7, 2023

Dealing with anger

I’m often asked how to deal with anger and it’s a very interesting issue not only for children but us as well. You’re probably not going...

Aug 25, 2022

Crystal Healing with kids

These are just some of the many crystals I have in my therapy room. Children are drawn to the large crystals along the windowsill and...

Mar 29, 2022

Confidence and Resilience programme for Year 7 kids

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...