I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...

I'd like to tell you about what happens in your Aroma Reiki session, what you will experience and how you will benefit. I discovered...

This blog post was inspired by my hairdresser who yesterday was telling me that her 7yr old son didn't like reading or spellings, he...

I've been chatting to lots of people who, now that offices are reopening for business and they can go 'back' to work, are wondering...

You know how the weather can be here in the UK so here are some tips for sunny days, dry days, wet days, windy days and changeable days....

A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...

You'll find plenty of information about the 'dreaded drama triangle' in my books in fact there is a chapter in 'Self-Esteem Workbook' and...