Judy BartkowiakMar 292 minConfidence and Resilience programme for Year 7 kidsIf you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...
Judy BartkowiakMar 144 minWho says? How to get a different, more helpful perspective on the issue. Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....
Judy BartkowiakFeb 243 min7 ways a parent can get a better understanding of their childrenI’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...
Judy BartkowiakFeb 53 minHow to use NLP Anchoring to calm your childThe metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...
Judy BartkowiakDec 30, 20215 min5 top tips for setting compelling and achievable New Year's ResolutionsI am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...
Judy BartkowiakOct 12, 20214 minAroma Reiki I'd like to tell you about what happens in your Aroma Reiki session, what you will experience and how you will benefit. I discovered...
Judy BartkowiakJul 24, 20213 minConfidence and Resilience - let's face it, where would we be without them? When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...
Judy BartkowiakJun 24, 20217 minHow to help your child manage their moodA ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...