Explaining how children process your communication
The NLP Communication model helps us to appreciate how children and teens process what you say and do and for you to help them change...
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Judy Bartkowiak
- Aug 25
- 2 min
Crystal Healing with kids
These are just some of the many crystals I have in my therapy room. Children are drawn to the large crystals along the windowsill and...
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Judy Bartkowiak
- May 22
- 3 min
You are not superwoman!
Your children can read you like a book! Being 'strong' for them, pretending you are OK, is draining. You can't pour from an empty vessel.
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Judy Bartkowiak
- Mar 29
- 2 min
Confidence and Resilience programme for Year 7 kids
If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...
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Judy Bartkowiak
- Mar 14
- 4 min
Who says? How to get a different, more helpful perspective on the issue.
Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....
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Judy Bartkowiak
- Feb 24
- 3 min
7 ways a parent can get a better understanding of their children
I’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...
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Judy Bartkowiak
- Feb 5
- 3 min
How to use NLP Anchoring to calm your child
The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...
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Judy Bartkowiak
- Dec 30, 2021
- 5 min
5 top tips for setting compelling and achievable New Year's Resolutions
I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...
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Judy Bartkowiak
- Oct 12, 2021
- 4 min
Aroma Reiki
I'd like to tell you about what happens in your Aroma Reiki session, what you will experience and how you will benefit. I discovered...
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Judy Bartkowiak
- Jul 24, 2021
- 3 min
Confidence and Resilience - let's face it, where would we be without them?
When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...
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Judy Bartkowiak
- Jun 24, 2021
- 7 min
How to help your child manage their mood
A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...
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