How we approach our sport is much the same way as we approach our life. It's very much an NLP thing that how we do one thing is a pattern.

I'm updating the Engaging NLP books. "About time" I hear you say. But in truth, NLP hasn't really changed since it was developed in the...

Sharing my podcast on this topic and hoping you might subscribe to my substack https://judybart.substack.com/ which is where I share lots...

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...

1. What do you want? How often do we as parents think about what we want to avoid – embarrassing tantrums, arguments, being late,...

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

I’m often asked how to deal with anger and it’s a very interesting issue not only for children but us as well. You’re probably not going...

The NLP Communication model helps us to appreciate how children and teens process what you say and do and for you to help them change...

These are just some of the many crystals I have in my therapy room. Children are drawn to the large crystals along the windowsill and...

Your children can read you like a book! Being 'strong' for them, pretending you are OK, is draining. You can't pour from an empty vessel.

Judy Bartkowiak shares her story of how she came to be a leader in training and coaching for children and teens.

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

I’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...