Welcome to the 

Therapy Room

Here you will find a safe and fun place for your child to explore their feelings using many different tools from painting and drawing or sand play to collage and pictures and even LEGO

Children and teens often find play and art, an easier way to access what they feel.

They may be overwhelmed. Maybe they’ve already tried talking about their feelings and it hasn’t helped. Our feelings are not logical, they live in our subconscious mind where they need to be teased out through play. I use exercises and activities taken from the world of Neuro Linguistic Programming and Cognitive Behaviour Therapy.

Feelings I can help with

  • Anxiety

  • Confidence

  • Fear

  • Sibling Rivalry

  • Anger

  • Low Self-esteem

  • Sleep struggles

  • Change

  • Overwhelm

  • Learning struggles

Techniques I may use

  • NLP

  • Emotional Freedom Technique – Tapping

  • Picture tapping – Drawing and Tapping

  • Timeline Therapy

  • Perceptual Positioning

  • Cognitive Behaviour Therapy

  • Play & Art (Sand, LEGO, Vision Boards)

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                                 uses the energy meridians in the body in much the same way as acupuncture (but without the needles). When we have negative emotions, our energy pathways block and we feel stuck. I show children and teens how to clear those blockages by a simple tapping process that they can then use for themselves whenever they need to.

Tapping

What if my child won't come? Your child is energetically connected to you - when you change internally, you change externally and they respond to this.

Book a free 30min chat here 

Telephone: +44 (0) 1628 660618
Mobile: +44 (0) 7917 451245

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