Welcome to the
Therapy Room
From my welcome at the door and my dog Zebedee's waggy tail to when you or your child say goodbye, you are my total focus and I'm led by what you need throughout.
Children and teens often find play and art, an easier way to access what they feel.
I know how hard it is to seek help, I've done so myself on many occasions in my life and I want you or your child or teen to feel at home, safe, seen and heard for whatever you need in the moment.
I like to offer a range of modalities and activities from the world of therapy; art, play, walking, tapping, reiki, inner child work, techniques and activities that may shed a different light on what you're experiencing and some insight that might be the difference that makes the difference.
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Feelings I can help with
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Anxiety
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Confidence
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Fear
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Sibling Rivalry
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Anger
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Low Self-esteem
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Sleep struggles
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Change
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Overwhelm
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Learning struggles
Techniques I may use
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NLP
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Emotional Freedom Technique – Tapping
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Picture tapping – Drawing and Tapping
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Timeline Therapy
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Perceptual Positioning
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Cognitive Behaviour Therapy
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Play & Art (Sand, LEGO, Vision Boards)
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uses the energy meridians in the body in much the same way as acupuncture (but without the needles). When we have negative emotions, our energy pathways block and we feel stuck. I show children and teens how to clear those blockages by a simple tapping process that they can then use for themselves whenever they need to.
Tapping
What if my child won't come? Your child is energetically connected to you - when you change internally, you change externally and they respond to this.
Book a free 30min chat here
Telephone: +44 (0) 1628 660618
Mobile: +44 (0) 7917 451245