These are just some of the many crystals I have in my therapy room. Children are drawn to the large crystals along the windowsill and...

Your children can read you like a book! Being 'strong' for them, pretending you are OK, is draining. You can't pour from an empty vessel.

Judy Bartkowiak shares her story of how she came to be a leader in training and coaching for children and teens.

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....

I’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...

Learn how to recognise the stages of your child's anger and how to help them to create another more helpful belief.

I am trained in Matrix Birth Reimprinting which enables me to guide you through your own birth and enable you to bond with your mother if...

This is the perfect course for you if you want to find ways to help your own children and those in your community and at the same time...

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

We love our kids and want to do whatever we can to make them happy and this sometimes involves doing a bit too much sometimes. If you...

Over the last few days, I've heard so many people comment that they don't want 2022 to be as bad as 2021, or that they don't want to...

I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...

I'd like to tell you about what happens in your Aroma Reiki session, what you will experience and how you will benefit. I discovered...

This blog post was inspired by my hairdresser who yesterday was telling me that her 7yr old son didn't like reading or spellings, he...

Questions and conversations to have with your child or teen as we head towards the new school year. As the Bank Holiday approaches here...

I've just had a rowing client, my first in fact although I've had a number of sports' clients over the years; golf, gymnastics, swimming,...

I've been chatting to lots of people who, now that offices are reopening for business and they can go 'back' to work, are wondering...

​I find EFT Tapping so good for clearing those subconscious blocks that talking therapies don't reach. We can go round and round in...