Learn how to recognise the stages of your child's anger and how to help them to create another more helpful belief.

I am trained in Matrix Birth Reimprinting which enables me to guide you through your own birth and enable you to bond with your mother if...

This is the perfect course for you if you want to find ways to help your own children and those in your community and at the same time...

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

We love our kids and want to do whatever we can to make them happy and this sometimes involves doing a bit too much sometimes. If you...

Over the last few days, I've heard so many people comment that they don't want 2022 to be as bad as 2021, or that they don't want to...

I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...

I'd like to tell you about what happens in your Aroma Reiki session, what you will experience and how you will benefit. I discovered...

This blog post was inspired by my hairdresser who yesterday was telling me that her 7yr old son didn't like reading or spellings, he...

Questions and conversations to have with your child or teen as we head towards the new school year. As the Bank Holiday approaches here...

I've just had a rowing client, my first in fact although I've had a number of sports' clients over the years; golf, gymnastics, swimming,...

I've been chatting to lots of people who, now that offices are reopening for business and they can go 'back' to work, are wondering...

​I find EFT Tapping so good for clearing those subconscious blocks that talking therapies don't reach. We can go round and round in...

When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...

You know how the weather can be here in the UK so here are some tips for sunny days, dry days, wet days, windy days and changeable days....

I've just had a client who despite, on the face of it, having a happy family life, finds herself trapped in a pattern of negative...

A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...

You'll find plenty of information about the 'dreaded drama triangle' in my books in fact there is a chapter in 'Self-Esteem Workbook' and...

This series is being relaunched later this year so I'm offering four of them at the special price of £5 instead of £6.99. The ones on...

I have worked with numerous children and teens who have had what might be considered happy childhoods with all the benefits of loving...