empoweringkids | Judy Bartkowiak

Jan 4

Back to school anxiety

How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

Jun 3, 2023

NLP and EFT for kids

The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....

Feb 4, 2023

5 Easy Steps to becoming a Happier Parent with NLP

1. What do you want? How often do we as parents think about what we want to avoid – embarrassing tantrums, arguments, being late,...

Jan 27, 2023

You can find clients in the strangest of places!

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Mar 30, 2022

Children's therapy, what can my child expect?

It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...

Mar 29, 2022

Confidence and Resilience programme for Year 7 kids

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

Mar 14, 2022

Who says? How to get a different, more helpful perspective on the issue.

Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....