How can NLP and EFT help kids?
The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....
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Judy Bartkowiak
- Feb 4
- 2 min
5 Easy Steps to becoming a Happier Parent with NLP
1. What do you want? How often do we as parents think about what we want to avoid – embarrassing tantrums, arguments, being late,...
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Judy Bartkowiak
- Jan 27
- 3 min
You can find clients in the strangest of places!
Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...
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Judy Bartkowiak
- Mar 30, 2022
- 5 min
Children's therapy, what can my child expect?
It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...
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Judy Bartkowiak
- Mar 29, 2022
- 2 min
Confidence and Resilience programme for Year 7 kids
If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...
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Judy Bartkowiak
- Mar 14, 2022
- 4 min
Who says? How to get a different, more helpful perspective on the issue.
Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....
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Judy Bartkowiak
- Feb 5, 2022
- 3 min
How to use NLP Anchoring to calm your child
The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...
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Judy Bartkowiak
- Jan 28, 2022
- 4 min
How can you prepare your teen to leave home feeling confident?
We love our kids and want to do whatever we can to make them happy and this sometimes involves doing a bit too much sometimes. If you...
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Judy Bartkowiak
- Dec 30, 2021
- 5 min
5 top tips for setting compelling and achievable New Year's Resolutions
I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...
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Judy Bartkowiak
- Jun 24, 2021
- 7 min
How to help your child manage their mood
A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...
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Judy Bartkowiak
- Jun 4, 2021
- 1 min
Stepping away from the Drama Triangle
You'll find plenty of information about the 'dreaded drama triangle' in my books in fact there is a chapter in 'Self-Esteem Workbook' and...
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