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Judy Bartkowiak
Jan 4
Back to school anxiety
How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...
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Judy Bartkowiak
Dec 14, 2023
5 tips to help with your child with school anxiety.
I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...
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Judy Bartkowiak
Jun 3, 2023
NLP and EFT for kids
The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....
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Judy Bartkowiak
Jan 21, 2023
Learn how EFT can help you and your Autistic child or teen.
Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...
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Judy Bartkowiak
Aug 28, 2022
Supporting a child with nausea and anxiety
One of my clients is feeling nervous about the return to school. When she is at school she can experience nausea and worrying about this,...
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Judy Bartkowiak
Mar 30, 2022
Children's therapy, what can my child expect?
It's not at all unusual for mums to express doubts about how I will get their child or teen talking about their feelings. I understand...
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Judy Bartkowiak
Mar 29, 2022
Confidence and Resilience programme for Year 7 kids
If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...
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Judy Bartkowiak
Mar 14, 2022
Who says? How to get a different, more helpful perspective on the issue.
Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....
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Judy Bartkowiak
Feb 5, 2022
How to use NLP Anchoring to calm your child
The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...
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Judy Bartkowiak
Jan 9, 2022
So what don't you want this year?
Over the last few days, I've heard so many people comment that they don't want 2022 to be as bad as 2021, or that they don't want to...
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jane557
Aug 26, 2021
Are you or your kids anxious about going back to school this year?
Questions and conversations to have with your child or teen as we head towards the new school year. As the Bank Holiday approaches here...
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Judy Bartkowiak
Jul 24, 2021
Confidence and Resilience - let's face it, where would we be without them?
When parents first call me, it is usually because they have noticed that their child or teen seems to be lacking confidence and...
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Judy Bartkowiak
Jun 24, 2021
How to help your child manage their mood
A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...
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Judy Bartkowiak
Jun 4, 2021
It's never too late to have a happy childhood
I have worked with numerous children and teens who have had what might be considered happy childhoods with all the benefits of loving...
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Judy Bartkowiak
May 13, 2021
What if you could clear your teen's anxiety in less than 5 minutes?
Our emotions live in our body and we experience them as physical changes like feeling sick, butterflies, tightness in the chest, pounding...
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