How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...

I regulalry work with mums whose child struggles to go to school, especially on a monday morning. Some haven't attended school in months...

You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...

Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...

Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...

I’m often asked how to deal with anger and it’s a very interesting issue not only for children but us as well. You’re probably not going...

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

I have worked with numerous children and teens who have had what might be considered happy childhoods with all the benefits of loving...

Our emotions live in our body and we experience them as physical changes like feeling sick, butterflies, tightness in the chest, pounding...