Our emotions live in our body and we experience them as physical changes like feeling sick, butterflies, tightness in the chest, pounding...

In January 2020, before Lockdown and before we were truly impacted by Covid here in the UK, I decided it was time to write about the work...

My reflections on a year of writing with The London Writers's Salon. A little over a year ago I had made a commitment to write a book...

Sharing a rather lovely review of my new book 'Empower your Kids!' I'd love to share this review with you. Writers find it hard to blow...

Talking about the NLP Presupposition - The person with the most flexibility controls the system I love this one! It is perfect for...