All the links you need!
Substack is a platform used a lot by authors like me who want to share their writing and test out new content from books we're working on.
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Judy Bartkowiak
- Mar 6
How to take the emotional charge out of an argument
Sharing my podcast on this topic and hoping you might subscribe to my substack https://judybart.substack.com/ which is where I share lots...
35 views0 comments
Judy Bartkowiak
- Jan 4
Back to school anxiety
How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...
41 views0 comments
Judy Bartkowiak
- Jun 3, 2023
NLP and EFT for kids
The book is based on the principle of the Karpman Drama Triangle which presents us with three positions; Victim, Persecutor and Rescuer....
47 views0 comments
Judy Bartkowiak
- Mar 15, 2023
What to tap on and how to do it.
You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...
38 views0 comments
Judy Bartkowiak
- Feb 4, 2023
5 Easy Steps to becoming a Happier Parent with NLP
1. What do you want? How often do we as parents think about what we want to avoid – embarrassing tantrums, arguments, being late,...
18 views0 comments
Judy Bartkowiak
- Jan 27, 2023
You can find clients in the strangest of places!
Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...
39 views0 comments
Judy Bartkowiak
- Jan 21, 2023
Learn how EFT can help you and your Autistic child or teen.
Eve is currently training with me in NLP and is already well known for her work with Autistic children using EFT. In this fascinating...
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Judy Bartkowiak
- Jan 7, 2023
Dealing with anger
I’m often asked how to deal with anger and it’s a very interesting issue not only for children but us as well. You’re probably not going...
54 views0 comments
Judy Bartkowiak
- May 22, 2022
You are not superwoman!
Your children can read you like a book! Being 'strong' for them, pretending you are OK, is draining. You can't pour from an empty vessel.
26 views0 comments
Judy Bartkowiak
- Mar 14, 2022
Who says? How to get a different, more helpful perspective on the issue.
Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....
93 views0 comments
Judy Bartkowiak
- Feb 24, 2022
7 ways a parent can get a better understanding of their children
I’d like to offer you seven ways to get a better understanding of your children. Why 7? One of the NLP beliefs of excellence is that ‘the...
73 views0 comments
Judy Bartkowiak
- Feb 20, 2022
Understanding the process of your child's anger
Learn how to recognise the stages of your child's anger and how to help them to create another more helpful belief.
98 views0 comments
Judy Bartkowiak
- Feb 5, 2022
How to use NLP Anchoring to calm your child
The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...
38 views0 comments
Judy Bartkowiak
- Jan 28, 2022
How can you prepare your teen to leave home feeling confident?
We love our kids and want to do whatever we can to make them happy and this sometimes involves doing a bit too much sometimes. If you...
34 views0 comments
Judy Bartkowiak
- Jan 9, 2022
So what don't you want this year?
Over the last few days, I've heard so many people comment that they don't want 2022 to be as bad as 2021, or that they don't want to...
26 views0 comments
Judy Bartkowiak
- Dec 30, 2021
5 top tips for setting compelling and achievable New Year's Resolutions
I am a Family Coach, helping children and teens and their parents to communicate, understand each other and thrive in today’s challenging...
54 views0 comments
jane557
- Aug 26, 2021
Are you or your kids anxious about going back to school this year?
Questions and conversations to have with your child or teen as we head towards the new school year. As the Bank Holiday approaches here...
117 views0 comments
Judy Bartkowiak
- Jun 24, 2021
How to help your child manage their mood
A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...
29 views0 comments
Judy Bartkowiak
- Jun 4, 2021
Stepping away from the Drama Triangle
You'll find plenty of information about the 'dreaded drama triangle' in my books in fact there is a chapter in 'Self-Esteem Workbook' and...
15 views0 comments
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