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Judy Bartkowiak
Mar 6
How to take the emotional charge out of an argument
Sharing my podcast on this topic and hoping you might subscribe to my substack https://judybart.substack.com/ which is where I share lots...
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Judy Bartkowiak
Jan 4
Back to school anxiety
How are your children feeling about the return to school next week? Is back to school anxiety in your home? I've written a post on my...
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Judy Bartkowiak
Mar 15, 2023
What to tap on and how to do it.
You've often heard me talking about tapping and how amazing it is. I'm sometimes asked what you tap on. You need to focus on how you feel...
39 views0 comments
Judy Bartkowiak
Jan 27, 2023
You can find clients in the strangest of places!
Yesterday I was enjoying a lovely birthday doing things I enjoy. I started the day with a lovely breakfast and a dog walk and then went...
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Judy Bartkowiak
Jan 7, 2023
Dealing with anger
I’m often asked how to deal with anger and it’s a very interesting issue not only for children but us as well. You’re probably not going...
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Judy Bartkowiak
Mar 14, 2022
Who says? How to get a different, more helpful perspective on the issue.
Everything we experience is filtered through our beliefs and values, experiences and memories. This gives us a unique perception, ours....
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Judy Bartkowiak
Jun 24, 2021
How to help your child manage their mood
A ‘mood’ is another word for our emotional state. These moods change over the course of the day and are affected both by external events...
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Judy Bartkowiak
Jun 4, 2021
It's never too late to have a happy childhood
I have worked with numerous children and teens who have had what might be considered happy childhoods with all the benefits of loving...
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Judy Bartkowiak
May 13, 2021
What if you could clear your teen's anxiety in less than 5 minutes?
Our emotions live in our body and we experience them as physical changes like feeling sick, butterflies, tightness in the chest, pounding...
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