anchoring | Judy Bartkowiak

Confidence and Resilience programme for Year 7 kids

If you ask a teen which school year they found hardest, most would say 'year 7'. I used to get so many calls from parents in the October...

How to use NLP Anchoring to calm your child

The metaphor of an anchor is very appropriate because when we feel adrift, lost, confused and overwhelmed by parenting it is helpful to...

Row row row your boat .........NLP for overcoming sports performance anxiety

I've just had a rowing client, my first in fact although I've had a number of sports' clients over the years; golf, gymnastics, swimming,...