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Using the woods as a therapy room
Nature can be an active partner in the therapy process as we use the sounds, textures, colours and light patterns as metaphor for feelings. Being outdoors after a day at school, a long car journey or a stressful situation, can feel 'held' and not judged or feel words are required. Walking together side by side, where movement can feel relaxing and empowering, where you can sit on a log to chat, tap or just 'be', can break through any client therapist relationship and enable

Judy Bartkowiak
Jun 1
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