Love yourself - unconditionally

Service Description

Six one hour sessions for YOU and you alone! Learn to love yourself unconditionally. This is for you if you - people please - say 'yes' when you mean 'no' - are still in a job you meant to leave years ago - are still in a relationship where you don't feel seen or heard - feel ill or tired, fed up, depressed or 'less than' physically even though there's no medical reason - you feel on the 'outside' looking in - you feel you are not good enough and can't remember a time when you did - if you say things to yourself that you would not say to a child The list is endless but I hope you get what I'm saying. Below you'll find some ideas for the sessions but they are by no means fixed and will be agreed between us session by session as you experience transformation. 1. Create a mood board to explore images that represent your best self 2. EFT Tapping on the blocks to being your best self not being possible right now 3. Crystal timeline to explore childhood issues 3. Reiki to balance your chakras to remove energy that isn't yours from stopping you be your best self 4. Art session building on creating the vision of your best self 5. Time line work to map out the strategy 6. Vision board to encapsulate the feeling of being your best self. Associating into the new state of having and owning your self-belief and setting affirmations