Engaging NLP & EFT for Tweens: Workbook to build confidence and resilience as yo

 
Moving from Child to Teen with Confidence and Resilience
 
The transition from childhood to the teenage years is a huge step.
 
Between school pressures, changing friendships, and growing independence, many children feel anxious, lack confidence, or struggle to express themselves.
 
This practical workbook is written especially for children aged 10–14 years.
 
It offers clear, engaging strategies that help them thrive during this exciting stage of life.
 
Inside, young readers will learn how to:
Understand how their mind works and how they learn best
Challenge limiting beliefs and build empowering ones
Grow confidence, focus and motivation
Develop resilience and bounce back from setbacks
Manage emotions with EFT (tapping) techniques
Improve communication skills and make stronger friendships
 
Written in a supportive, easy-to-read style, the book combines NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Techniques) with practical exercises that children can use right away. It empowers them to feel confident, resilient, and ready for life’s challenges.
 
About the AuthorJudy Bartkowiak is an NLP & EFT Trainer, Kids Coach and Author with over 20 years of experience working with children, teens and families. Through her therapy and training practice NLP & EFT Kids in Berkshire, UK, she helps children build confidence, manage emotions and develop the resilience they need to succeed. She has written numerous books on child development, parenting and resilience, and also trains professionals worldwide in using NLP and EFT with children and young people.
 
From Amazon
"I love these books. I now have 5. As a teacher, I have found them a great way to learn about NLP. No jargon, quick and easy to understand. Brilliant!"
 
"My daughter has thoroughly enjoyed reading this book and has learnt some fantastic things about herself which I know will help her as she grows up. It’s also stimulated some amazing conversations at the dinner table with my teen son, tween stepson and partner, which has been really fun to be involved in, so thank you!! Will be buying the teen version soon!"
 
"Judy's book takes the NLP concepts and makes them understandable for the Tween age group. As an NLP Practitioner, I found the book to be a very useful reminder of some of the most useful and impactive teachings. This is a great book and one every parent of a Tweenager should have to hand."
 
"Having read several of Judy Bartkowiak NLP books & as the mother of an 11 year old just about to start secondary school, I eagerly awaited this book for Tweens. It did not disappoint!I read the book (after downloading it onto my Kindle) & thought it was very useful and mostly relevant.The familiar format was fun & enjoyable to read. The quizzes especially engage the Tween reader.I really loved the failure=feedback section, especially the scientist and the toddler analogy.I think some of it would be more relevant to the upper end of the age range.