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EFT Tapping Points chart showing hand and face locations. Judy Bartkowiak.

Teen boy tapping diagram

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The teens can be difficult to navigate with changes to your body and a lot of peer group and social media influences that can go against how you've been brought up or how you feel about your own values. 

This confusion can lead to anxiety and awkwardness in mixing socially, making friends and also having the pressures of school work.

When your teen knows how to use tapping to calm down their emotions, you give them a skill for life. 

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Judy Bartkowiak

© 2025 Judy Bartkowiak.

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