Be a Happier Parent Course

Service Description

I have been delighted by how each couple who has embarked on this course, sometimes a bit nervously, has reported an improvement in the atmosphere by the second session. They are happier, calmer and notice how this has impacted on the kids, making them smile more and behave better. The getting ready for school mornings are less shouty and bedtime, less fraught. Because they are calmer and the kids happier, they are more able to find times to enjoy family life and times to talk with their children about their feelings. COURSE DETAILS: Week 1: 60 minute session for each parent individually. What we bring to parenting from our own childhood - do these beliefs help us or hinder us? Deep dive into your own experience of being parented. What worked, what didn't work. How has that impacted your own choices as a parent? Week 2: 60 minute session for each parent individually. What are your values as a parent? How do you 'pick your battles'? What are your beliefs about what makes a 'good parent' and what do your struggle with? Week 3: 60 minute session with each parent individually Managing conflict, complaint vs criticism, intent and impact, communication and expressing needs. Week 4: 120 minute session with both parents together to tweak what needs adjustment and learn about feedback and managing emotions with EFT Tapping.

Contact Details